Why Is My Hair So Dry? Understanding the Causes & Treatments

If your hair looks frizzy or lacks its usual shine, you may be wondering, why is my hair so dry? Your locks can lose moisture for a variety of reasons. Understanding the possible causes will help you to uncover the best treatments for your needs. Soon, your hair will be re-hydrated, smooth, and shiny.

While your health can lead to dry hair, your environment may also play a role. It is also possible to develop dry locks due to your lifestyle choices or your use of hair care products. While there are other reasons for having dry hair, some of the most common causes in adults include:

• Washing Too Often: When you wash your hair too much, you strip it of its natural oils. This dehydrates the hair, making it look both frizzy and dull. It can even affect the texture of your hair or make your scalp feel itchy and dry.
• Using the Wrong Products: Some shampoos and conditioners are too harsh for certain hair types. Styling products can even strip moisture from your hair or cause split ends. These include gels, mousses, waxes, and dry shampoos.
• Styling with Hot Tools: If you regularly blow-dry your hair, it can contribute to split ends and breakage. It can even make your hair look more frizzy. Other hot tools to avoid include straighteners, hot curlers, and electric curling irons.
• Getting Too Much Sun: Sun damage is not only bad for your skin; a sunburned scalp can also affect your hair. When you live in a hot climate or spend too much time in the sun, your hair loses the protective oils that prevent damage to its structural cells. This not only causes your hair to feel dry but can make your hair more brittle and contribute to split ends.
• Having a Health Condition: Dry hair can be a side effect of having a chronic health condition. This is because some medical issues impact hair moisture. They include anorexia nervosa, hypoparathyroidism, and hypothyroidism.

Most people with dry hair can create a plan to reverse it.

• Change Your Hair Care Routine: If you suspect you are washing your hair too often, skip a day or two during the week. This may relieve your symptoms. When your hair feels dry, use mousses and gels sparingly. You should also take a day off from using dry shampoos or waxes. To avoid damage and dryness, air dry your hair as much as possible. When you must use a blow dryer, protect your scalp with a heat protectant spray.
• Use Moisturizing Hair Products: You can also try adding moisturizing hair products to your routine. Look for solutions that are designed to nourish the hair and scalp. Our Capillus® CAP+ Clinical Hair Therapy Bundle includes a shampoo, moisturizer, revitalizer, and activator. These products use the best ingredients to cleanse and moisturize strands. They also work to exfoliate the scalp for thicker, more hydrated hair.