Finding and practicing healthy and enriching ways to cope with hair loss is key. A commitment to your wellness and happiness provides an excellent foundation for enhancing your hair and scalp health. Know that you are worth every change that you make in the coming days and weeks. By focusing on the hair you have and the habits you can add to nurture it, you will be able to enjoy an improved mood, as well as thicker, healthier hair.
As Capillus’ new copywriter, hair loss has been a personal crisis that seems so profoundly familiar. I have found my drain clogged in moments of stress and have thought about my bald father as I brush, only to find a blanket of hair coating my floor.
While losing your hair can alter aspects of your appearance, it can definitely affect your mental health. This can be so powerful; the confusion about why this is happening can make you feel out of control.
Although losing hair is a very physical phenomenon, it comes from a very profound part of our being, and we’re not talking about hair follicles. We’re talking about your mind and feelings of self-worth. No matter how confident you are, the reality of finding yourself in these situations is daunting and nerve-wracking.
But if it’s managed through a lens of positivity, it can be fruitful in many different aspects of wellness!